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Minor Hockey Pre Season Training
3 workouts/week
1 yoga session/week
March 9, 2020 -
April 3 2020
Contact For Price
4 Days/Week
Monday
Tuesday
Wednesday
Thursday
Friday
Plyometrics/Core
Agility/Cardio
Yoga
Plyometrics/Cardio
Rest
** Powerskating sessions subject to change based on ice availability**
Set Yourself Apart From Your Competition
Zone Tryou Prep Camp
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