Intensive Programs formulated for your development
Off-Season Development Experience
PER WEEK
3 ON-ICE SESSIONS
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WEEKLY FOCUS ON SPECIFIC SKATING CONCEPTS
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FOCUS ON SPEED, EXPLOSIVENESS AND TECHNIQUE
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DAY 1 - TEACHING + TECHNIQUE
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DAY 2 - INDIVIDUAL FOCUSSED DRILLS
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DAY 3 - GAME-LIKE IMPLEMENTATION
2 SPORTS VISION TRAINING SESSIONS
PER WEEK
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RAN BY EYE-BRAIN-FIX
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IMPROVES HAND-EYE COORDINATION, FOCUS, REACTION TIME, AND MORE
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COORDINATED WITH OFF-ICE WORKOUTS
5 OFF-ICE SESSIONS
PER WEEK
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DESIGNED TO BUILD COMPLETE ATHLETES
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FOCUS ON SPEED, EXPLOSIVENESS AND TECHNIQUE
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COLLABORATIVE LANGAUGE AND MOVEMENTS WITH ON ICE TECHNIQUES
VIDEO TEACHING AND ANALYSIS
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ACCESS TO ONFORM APP
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BUILD DATABASE TO LEARN, AND SEE IMPROVEMENT OVER TIME
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OPTIONAL ADD-ON IN DEPTH VOICEOVER ANALYSIS
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ACCESS TO FULL TIME ATHLETIC THERAPIST
SMALL GROUP SIZES TO MAXIMIZE DEVELOPMENT AND COACHING TIME
JERSEY, SOCKS, WORKOUT APPAREL, HAT
ON ICE SESSIONS
3 Synergistic Sessions Per Week
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Heavy focus on technique and teaching. Video examples are used, and each player gets filmed
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Small groups of 6-8 skaters to provide ample coaching time, opportunities to ask questions
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One focussed skating concept per week (tight turns, forward stride, crossovers, etc.)
SESSION #1
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Individual drills emphasizing the skating focus of the week
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Drills are built with game situations in mind
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Progressive development over the course of the summer, building in passing, shooting, stickhandling, and more
SESSION #2
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Game - like implementation of skating concepts and skills of the week
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Small area games to provide competitive and fun opportunity to use skating concepts in game situations
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Full ice drills to work on entries, defending the rush, creating time and space, etc.
SESSION #3
OFF ICE SESSIONS
5 Collaborative Sessions Per Week
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Designed by certified strength and conditioning coach, athletic therapist, and former player
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Coordinated with on-ice movements and techniques for seamless transition to on-ice success
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Small groups in SWP private training facility
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Designed to build complete athletes focussing on foundational movement, technique, speed, explosiness, and more
SPORTS VISION TRAINING
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Partnership with Eye Brain Fix
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Enhance Cognitive speed and decision-making Skills that are critical at elite levels of hockey
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Neurofeedback & visual pathway training
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Tools to improve reaction time, spatial awareness, and hand-eye coordination
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Gives athletes a mental edge and improves their ability to read and react faster in-game.