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THE ULTIMATE SUMMER PRO EXPERIENCE

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Penticton, BC

SWP PRO CAMP

Our summer pro camp is designed to be the best available. On-Ice, Off-Ice, and all the extras you can imagine.

The Program

Schedule

Ice Sessions

Off-Ice Sessions

Video

Breakfast/Lunch

Workout Apparel

On-Ice Supplies

The Fun

Golf

Boating

Wine-Tasting

Breweries

Beaches

Penticton BC, Canada

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WEEK SCHEDULE

Schedule

Sunday

Thursday

Wednesday

Tuesday

Monday

Friday

Saturday

9:30AM - Off-Ice Training

11:00 AM - Yoga with Jen Wheaton

12:15PM Skating/Skills

1:00PM - Game - Like Implementation

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9:30AM - Off-Ice Training

12:15PM Skating/Skills

1:00PM - Game - Like Implementation

​

9:30AM - Off-Ice Training

11:00 AM - Yoga with Jen Wheaton

12:15PM Skating/Skills

1:00PM - Game - Like Implementation

​

9:30AM - Off-Ice Training

11:00 AM - Yoga with Jen Wheaton

12:15PM Skating/Skills

1:00PM - Game - Like Implementation

​

9:30AM - Off-Ice Training

12:15PM Skating/Skills

1:00PM - Game - Like Implementation

​

*Sample Schedule - Subject to Change*

ICE SESSIONS

Ice Sessions
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45 Mins

Skating/Skills

  • Skating/Skills

  • Elite Progressions

  • Game Application

30 Mins

Gameplay

  • 3-On-3

  • 4-On-4

  • Small Area

  • Free-Flow

Concept Implementation

OFF-ICE SESSIONS

Off-Ice Sessions

Breakdown:

  • 1.5 Hour Total Time Slot

  • 15 Min Warmup

  • 1 Hour Workout

  • 15 Min Cooldown/Stretch

Gym Info:

  • Private Skate With Power Gym

  • Small Groups

  • 2 Racks

  • Turf

  • Outdoor Area

  • Lounge Area with TV + Nintendo

  • Physio Available

  • Chiro Available

  • Half Kitchen

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VIDEO

Video

In Practice

  • In-Practice Video

  • Filmed Drills and Techniques

  • Instant Feedback on Good and Bad

  • Take Home Analysis

  • Custom to Your Needs

Individual Game Review

  • Player Shifts Reviewed

  • Skating Deficiencies Discussed

  • Most Common Issues

  • Discuss Coaches Needs/Wants

Breakfast/Lunch

YOGA WITH JEN WHEATON

3 Times Throughout the Week

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  • Monday - Activation

  • Wednesday - Foam Rolling

  • Friday - Recovery

  • Nervous System Focussed Yoga Techniques

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"I have seen a big difference in our players that have put the time in to work with Jen. She focusses on a side of the game that many players fail to invest time into. Her work with our players has been transformative for many of them"

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- Mike O'Rafferty, NHLPA Agent 

WORKOUT APPAREL

Workout Apparel

Receive your workout apparel upon arrival. 

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Workout Shirts

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Workout Shorts

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Hats

ON-ICE SUPPLIES

On-Ice Supplies

Be treated like you should. Be treated like a pro.
All on-ice supplies will be available to you.

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Jerseys

Socks

Tape

Towels

To find out more and register email admin@skatewithpower.com

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